Receta Marinated Boneless Chicken Thighs – Good and Easy Marinade for Grilled Chicken
Ingredientes
- Makes: 12 grilled chicken thighs
- Juice of 1 lime
- 2 tbsp olive oil
- 2 tbsp molasses
- 1 tbsp soy sauce
- 1/4 tsp ground cinnamon
- 1 clove garlic, chopped
- 1/2 onion, chopped
- 1/4 tsp each salt and pepper
- Dash or two of hot sauce
- 12 boneless, skinless chicken thighs (approx. 2.5 lbs / 1 kg)
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 205g | |
Calories 429 | |
Calories from Fat 248 | 58% |
Total Fat 28.08g | 35% |
Saturated Fat 4.01g | 16% |
Trans Fat 0.03g | |
Cholesterol 19mg | 6% |
Sodium 1522mg | 63% |
Potassium 818mg | 23% |
Total Carbs 41.17g | 11% |
Dietary Fiber 1.7g | 6% |
Sugars 25.35g | 17% |
Protein 6.58g | 11% |