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Receta Market Matters: Sautéed Fennel with Almonds & Currants, Full of Personal Style

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Raciónes: 12

Ingredientes

  • Sautéed Fennel with Almonds & Currants serves 4 CLICK here for a printable recipe
  • 2 lb very small fennel bulbs
  • 1⁄4 c extra-virgin olive oil
  • 8 clv garlic, peeled and minced
  • 1⁄2 t sea salt
  • 1⁄2 t freshly ground black pepper, to taste
  • 1⁄4 c almonds, very lightly crushed
  • 1⁄4 c dried currants
  • 2 t whole coriander seeds
  • 1 t orange zest
  • 1⁄4 c fresh orange juice
  • 1 pn saffron threads
  • 1⁄4 c cilantro leaves
  • fennel fronds, roughly chopped as garnish

Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 12 servings
Calories 1126  
Calories from Fat 866 77%
Total Fat 98.41g 123%
Saturated Fat 13.07g 52%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 621mg 26%
Potassium 1127mg 32%
Total Carbs 63.92g 17%
Dietary Fiber 8.4g 28%
Sugars 49.74g 33%
Protein 7.54g 12%
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