Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 lg. pkg. chicken breast and thighs
- 2 c. broth
- 1 med. onion
- 2 cans cream of chicken soup
- 2 cans Veg-All
- 2 sticks melted butter
- 2 c. self-rising flour
- 2 c. lowfat milk
Direcciones
- Boil chicken with diced onions, salt, and pepper to taste (debone). Pour chicken broth into pan. Pour soups over broth. Add in diced chicken and vegetables. In a blender, add in flour, melted butter, and lowfat milk; pour over chicken mix. Bake at 400 degrees till top is lightly brown.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 12 servings | |
| Calories 298 | |
| Calories from Fat 176 | 59% |
| Total Fat 19.97g | 25% |
| Saturated Fat 11.13g | 45% |
| Trans Fat 0.01g | |
| Cholesterol 54mg | 18% |
| Sodium 862mg | 36% |
| Potassium 175mg | 5% |
| Total Carbs 21.93g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.8g | 2% |
| Protein 7.77g | 12% |
