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Ingredientes
- 300 gm betel nuts grated shredded or possibly split
- 2 Tbsp. ghee
- 6 Tbsp. white poppy seeds
- 6 Tbsp. aniseed
- 4 Tbsp. melon seeds cracked and kemels extracted
- 1 tsp cardamom pwdr
- 2 tsp caster sugar
Direcciones
- Fry the betel nuts in ghee on a low heat till crisp.
- Add in poppy seeds aniseed and melon seeds and fry till they turn dark.
- Take off the heat and add in the cardamom pwdr and sugar.
- Mix well cold completely and store in a dry airtight bottle.
- There are many hundreds of betel nut mixtures which can be bought but here is a recipe for you to make at home. The difficult part is to grate or possibly shred the betel nut. The quantities are just a rough guide to be increased or possibly decreased according to taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 422g | |
| Calories 1543 | |
| Calories from Fat 444 | 29% |
| Total Fat 51.07g | 64% |
| Saturated Fat 18.74g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 63mg | 3% |
| Potassium 3424mg | 98% |
| Total Carbs 200.13g | 53% |
| Dietary Fiber 87.7g | 292% |
| Sugars 28.0g | 19% |
| Protein 83.91g | 134% |
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