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Ingredientes
- At least 8 Granny apples, sliced (or possibly any tart apple)
- 2 1/2 c. flour
- 1 tbsp. sugar
- 1 teaspoon salt
- 1 c. shortening
- 1 egg yolk
- 2/3 c. lowfat milk
- 1 egg white
- 2 handfuls crushed corn flakes or possibly bread crumbs
- 3/4 c. sugar
Direcciones
- Mix flour, sugar, salt, shortening as for pie dough. In c. beat egg yolk a little and add in 2/3 c. lowfat milk. Then add in to the above mix. SEE SPECIAL NOTE. Roll half dough to fit a 9 x 13 inch pan; sprinkle flakes or possibly crumbs. Lay apples generously (that have been sugared and cinnamon to your taste). Roll remaining dough over. Brush top with slightly beaten egg white before baking. Bake at 400 degrees for 50 to 55 min. Cold and cut into 3 inch squares.
- NOTE: Put dough into refrigerator 30 min before rolling to make it easy to handle.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 304 | |
| Calories from Fat 154 | 51% |
| Total Fat 17.47g | 22% |
| Saturated Fat 4.1g | 16% |
| Trans Fat 5.71g | |
| Cholesterol 1mg | 0% |
| Sodium 200mg | 8% |
| Potassium 49mg | 1% |
| Total Carbs 34.1g | 9% |
| Dietary Fiber 0.7g | 2% |
| Sugars 14.31g | 10% |
| Protein 3.15g | 5% |
