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Ingredientes
- 5 large eggs
- 1 tablespoon whole milk
- 1/2 tablespoon unsalted butter
- 2 tablespoons Mascarpone Cheese
- Salt, to taste
- Freshly ground black pepper, to taste
- Arugula pesto (recipe follows), to taste
- Top the scrambled eggs with the arugula pesto and serve over a piece of whole wheat toast.
- Arugula Pesto
- Makes about 1/2 cup
- 2 large handfuls of Arugula
- 2 tablespoons slivered almonds
- 1/3 cup grated Parmesan cheese
- 1/4 cup olive oil, more if needed
- Salt, to taste
- Freshly ground black pepper, to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 360g | |
| Calories 1061 | |
| Calories from Fat 856 | 81% |
| Total Fat 96.62g | 121% |
| Saturated Fat 24.97g | 100% |
| Trans Fat 0.0g | |
| Cholesterol 1088mg | 363% |
| Sodium 862mg | 36% |
| Potassium 429mg | 12% |
| Total Carbs 4.96g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.18g | 2% |
| Protein 45.37g | 73% |
