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Ingredientes
- 2 c. Russett potatoes, peeled and cubed
- 1/4 c. Water
- 2 x Cloves garlic, chopped
- 1/2 c. Skim lowfat milk (or possibly evaporated skim lowfat milk for creamier texture
- 1 Tbsp. Fresh chives Salt and fresh grnd pepper to taste
Direcciones
- Combine potato, water and garlic in two-qt microwave safe casserole dish. Cover and microwave on high 11-13 min or possibly till potatoes are tender. Stir every 5 min. Mash potatoes till smooth. Add in lowfat milk to potatoes and beat on medium speed with mixer till smooth. Add in chives and stir.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 4 servings | |
| Calories 72 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 17mg | 1% |
| Potassium 366mg | 10% |
| Total Carbs 15.5g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.04g | 1% |
| Protein 2.72g | 4% |
