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Mcdougall Cajun Red Beans And Rice - Recipe Cost

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63/1000 x To 1/8 tsp. cayenne Pepper
1/2 x To 1 1/2 tsp. Tabasco Sauce
1 x Fresh grnd pepper to Taste
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. Water 2 tablespoons
n/a
 
1 x Onion, minced 1/4 onion
$0.79 per pound
$0.05
1 x Green pepper, minced 1/4 pepper
$2.19 per pound
$0.14
2 bn Scallions, minced 1/2 bunch
$1.09 per cup
$0.55
2 x Cloves garlic, chopped 1/2 garlic cloves
$4.00 per pound
$0.01
1 x 8 oz can tomato sauce 2 fl oz
$1.85 per 15 fluid ounces
$0.25
1 Tbsp. Worcestershire sauce 3/4 teaspoon
$5.29 per 10 fluid ounces
$0.07
1 tsp Dijon mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
1/2 tsp Grnd oregano 1/8 teaspoon
$3.89 per 3/4 ounces
$0.04
1 x Bay leaf 1/4 bay leaf
$3.59 per 2 ounces
$0.06
4 c. Cooked small red beans (3_15 Ounce cans, liquid removed and rinsed) 1 cup
$1.25 per 16 ounces
$0.51
Total per Serving $1.69
Total Recipe $6.76
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