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Correo Electrónico
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Ingredientes
- 250 gm ground beef (85% Lean )
- 2 tablespoon grated parmesan
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- Pinch of salt
- Black pepper
- Making the sauce:
- 2 teaspoon olive oil
- 2 minced garlic cloves
- 2 peeled, deseeded, and chopped tomato
- 1 tablespoon tomato paste
- 2 cup water
- Black pepper powder
- 1/2 teaspoon thyme
- 1/4 teaspoon red chili flakes (optional)
- 1 tablespoon chopped green bell pepper
- Salt to taste
- 1/4 teaspoon sugar
View Full Recipe at MunatyCooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 786g | |
| Calories 761 | |
| Calories from Fat 509 | 67% |
| Total Fat 56.73g | 71% |
| Saturated Fat 21.39g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 753mg | 31% |
| Potassium 868mg | 25% |
| Total Carbs 9.29g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.22g | 3% |
| Protein 51.65g | 83% |
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