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Ingredientes
- 1 1/2 pound grnd round hamburger meat
- 1 egg, slightly beaten
- 1/2 c. Progresso bread crumbs
- 1 tbsp. Worcestershire sauce
- Salt & pepper
- 1/2 teaspoon Italian seasoning
- 2 teaspoon sugar
- 1 clove garlic, crushed
- 1/2 can tomato sauce (8 ounce. size)
- 1/2 c. finely minced onion
- 1/4 c. finely minced green pepper
Direcciones
- Preheat oven to 350 degrees. Mix with hands till all ingredients are well blended. Shape into 1 large or possibly 2 small loaves and place in an oblong Pyrex dish that has been sprayed with Pam. Bake at 350 degrees for 45 min. During last 5 min, cover top of meatloaf with a thin layer of ketchup. Let cold for about 15 min. Slice and serve. Servings: 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 155 | 59% |
| Total Fat 17.27g | 22% |
| Saturated Fat 6.54g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 288mg | 12% |
| Potassium 388mg | 11% |
| Total Carbs 9.03g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.42g | 2% |
| Protein 17.0g | 27% |
