Receta Merry Morning Smoothie
Merry Morning Smoothie
Ingredientes
- ½ cup nonfat milk
- ½ cup frozen strawberries
- ½ banana
- 2 tablespoons protein powder
- 1 tablespoon wheat germ
- 1 teaspoon brewer’s yeast
Direcciones
- Mix all ingredients and shake it well.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 313g | |
Calories 275 | |
Calories from Fat 24 | 9% |
Total Fat 2.77g | 3% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 340mg | 14% |
Potassium 590mg | 17% |
Total Carbs 54.31g | 14% |
Dietary Fiber 5.3g | 18% |
Sugars 34.58g | 23% |
Protein 12.63g | 20% |