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Ingredientes
- 1 pound mustard greens
- 1/2 pound turnip greens
- 1/2 pound collard greens
- 4 c. water
- 3 1/2 pound ham hocks
- Corn bread
- Hard cooked egg slices, optional
Direcciones
- Throw away stems of greens and any damaged portions. Tear up large leaves. In large kettle combine water and ham hocks; bring to boiling. Add in mustard, turnip and collard greens, return to boiling. Reduce heat; simmer, covered, 1 1/2 hrs.
- About 1/2 hour before greens are done, prepare corn bread. To serve, ladle greens and juices (pot liquor) into bowl; garnish with hard cooked egg slices, if you like. Offer ham hocks in another bowl. Pass corn bread. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 414g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 121 | 39% |
| Total Fat 13.44g | 17% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 164mg | 55% |
| Sodium 2477mg | 103% |
| Potassium 824mg | 24% |
| Total Carbs 8.79g | 2% |
| Dietary Fiber 3.2g | 11% |
| Sugars 1.12g | 1% |
| Protein 37.67g | 60% |
