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Add a photoRaciónes: 8
Ingredientes
- 1 c. lowfat sour cream
- 2 cloves garlic, pressed
- 1 teaspoon each salt and cumin
- 1 (4 ounce.) can green chilies, liquid removed
- 2 1/2 c. (10 ounce.) shredded Jack cheese
- 1 1/2 c. each diced cooked chicken and sliced green onions
- 1 c. shredded Cheddar cheese
Direcciones
- Make crepes. Stir together lowfat sour cream, spices, chiles, 1 1/2 c. Jack cheese, chicken and onions. Spoon 1/2 c. mix down center of crepe. Roll and place seam down, single layer in a shallow 3 qt baking dish. (Can cover, refrigerateand make a day ahead). Bake, covered at 350 degrees for 20-30 min. Remove cover, sprinkle with remaining cheese. Return to oven till cheese melts 3-5 min.
- Serve with shredded lettuce, minced tomatoes and Guacamole.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 232 | 72% |
| Total Fat 26.06g | 33% |
| Saturated Fat 14.56g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 628mg | 26% |
| Potassium 229mg | 7% |
| Total Carbs 3.88g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.04g | 1% |
| Protein 18.82g | 30% |
