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Ingredientes
- 3/4 c. onion minced
- 3/4 c. celery minced
- 1/2 c. green pepper minced
- 1 x clove garlic chopped
- 1/4 tsp grnd pepper
- 1/4 tsp chili pwdr few drops tabasco sauce to taste
- 2 c. vegetable broth
- 16 ounce refried beans tortilla chips optional cheddar cheese, shredded optional
Direcciones
- Saute/fry vegetables till tender. Add in spices, broth, and refried beans. Heat through. Top with chips or possibly cheese if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 4 servings | |
| Calories 24 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 487mg | 20% |
| Potassium 117mg | 3% |
| Total Carbs 5.63g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.84g | 2% |
| Protein 0.62g | 1% |
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