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Ingredientes
- 1 c. minced onion
- 1 c. minced green pepper
- 3/4 pound grnd chuck
- 2 (8 ounce.) cans tomato sauce
- 1 (12 ounce.) can (1 1/2 c.) whole kernel corn, liquid removed
- 1 c. minced ripe olives
- 1 clove chopped garlic
- 1 tbsp. sugar
- 2-3 teaspoon chili pwdr
- Dash of pepper
- 1 1/2 c. shredded sharp process cheese
Direcciones
- Brown grnd chuck, onion and green pepper. Drain fat. Add in next 8 ingredients. Simmer 20-25 min till thick. Add in cheese; stir till melted. Pour in greased 10 x 6 x 1 1/2 inch baking dish.
- CORNMEAL TOPPER: Stir cornmeal and 1/2 tsp. salt into cool water. Cook and stir till thick. Add in butter; mix well. Spoon over meat mix, make 3 lengthwise strips. Bake casserole at 375 degrees for 40 min or possibly till lightly browned. Makes approximately 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 256 | 82% |
| Total Fat 28.55g | 36% |
| Saturated Fat 7.68g | 31% |
| Trans Fat 0.35g | |
| Cholesterol 35mg | 12% |
| Sodium 327mg | 14% |
| Potassium 272mg | 8% |
| Total Carbs 5.35g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.65g | 2% |
| Protein 9.21g | 15% |
