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Ingredientes
- 1 pound grnd beef
- 1 med. onion, minced
- 1 clove garlic, chopped
- 2 cans tomato paste (6 ounce.)
- 1 1/2 c. water
- 1 to 2 tbsp. chili pwdr
- 1/4 teaspoon salt
- 1/2 c. lowfat sour cream
- 9 tortillas
- 2 c. shredded cheddar cheese
- 6 ripe olives, halved, for garnish
Direcciones
- Brown meat with onion and garlic. Pour off fat. Add in tomato paste, water, chili pwdr and salt. Simmer 20 min. Spoon 1/4 of meat sauce into 2 qt casserole dish. Spread 3 tortillas with lowfat sour cream; arrange over meat sauce, overlapping as necessary. Sprinkle with 1/4 of the cheese. Repeat layers 3 times, ending with meat sauce. Bake at 350 degrees for 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 12 servings | |
| Calories 381 | |
| Calories from Fat 213 | 56% |
| Total Fat 23.86g | 30% |
| Saturated Fat 9.13g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 572mg | 24% |
| Potassium 515mg | 15% |
| Total Carbs 27.39g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 4.89g | 3% |
| Protein 15.84g | 25% |
