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Raciónes: 12

Ingredientes

Cost per serving $0.88 view details
  • 1 1/2 c. minced cooked turkey or possibly chicken
  • 1 (12 ounce.) jar chicken gravy
  • 1 (8 ounce.) carton dairy lowfat sour cream
  • 1 (4 ounce.) can green chili peppers, liquid removed
  • 2 tbsp. sliced pitted ripe olives
  • 2 green onions
  • 1 1/2 c. coarsely crushed corn chips
  • 1 1/2 c. shredded cheddar or possibly Monterey Jack cheese
  • 1 lg. tomato, minced
  • Shredded lettuce

Direcciones

  1. In a large bowl, combine the turkey gravy, lowfat sour cream, chili peppers, green onions and olives. Grease the sides of a microwave safe 1 1/2 qt casserole. Sprinkle 1/3 of the corn chips over the bottom of the casserole. Pour 1/2 the turkey mix over chips. Top with 1/2 the cheese. Repeat layers, reserving last portion of corn chips.
  2. Cook covered on 100% power (high) for 9 to 12 min or possibly till heated through. Top with reserved corn chips. Serve with tomato and lettuce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 12 servings
Calories 404  
Calories from Fat 199 49%
Total Fat 22.45g 28%
Saturated Fat 7.56g 30%
Trans Fat 0.19g  
Cholesterol 43mg 14%
Sodium 1479mg 62%
Potassium 318mg 9%
Total Carbs 38.21g 10%
Dietary Fiber 1.9g 6%
Sugars 1.77g 1%
Protein 13.53g 22%
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