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Ingredientes
- 1 1/2 c. water
- 1 can minced fri-chik
- 1 can celery soup
- 1 c. raw rice
- 1 pkg. dry onion soup
- 1 tbsp. McKays chicken seasoning
Direcciones
- Mix all ingredients in a glass 9x13 pan. Microwave on high 15 min covered and 5 min uncovered. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 213g | |
| Recipe makes 4 servings | |
| Calories 229 | |
| Calories from Fat 33 | 14% |
| Total Fat 3.71g | 5% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 679mg | 28% |
| Potassium 141mg | 4% |
| Total Carbs 43.56g | 12% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.17g | 1% |
| Protein 4.44g | 7% |
