Receta Microwave Baked Custard
Raciónes: 2
Ingredientes
- 1 1/3 c. lowfat milk
- 3 large eggs
- 1/4 c. sugar
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla
- Nutmeg, raisins, and graham crackers
Direcciones
- Microwave lowfat milk in 2 cup measure cup and heat on high speed for 2-3 min till bubbly. In bowl, mix large eggs, sugar, salt, and vanilla, using a whisk. Blend in lowfat milk. Put 5 raisins, one crushed graham cracker in bottom of 4 cups; pour lowfat milk mix over this and sprinkle nutmeg on top of each filled cup. Arrange cups in a circle and microwave at medium (70-75%) high till custard resembles soft- set gelatin, 4-7 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 263g | |
Recipe makes 2 servings | |
Calories 274 | |
Calories from Fat 80 | 29% |
Total Fat 8.93g | 11% |
Saturated Fat 3.32g | 13% |
Trans Fat 0.0g | |
Cholesterol 321mg | 107% |
Sodium 466mg | 19% |
Potassium 345mg | 10% |
Total Carbs 33.81g | 9% |
Dietary Fiber 0.0g | 0% |
Sugars 34.14g | 23% |
Protein 14.78g | 24% |