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Ingredientes
- 1 pound lean grnd beef
- 1 (4 ounce.) can sliced mushrooms
- 3 tbsp. finely minced onion
- 3 tbsp. finely minced chives
- 1 teaspoon garlic salt
- Dash black pepper
- 1 egg
- 2 tbsp. butter
- Hamburger buns, for serving
- Lettuce, tomatoes, pepper rings for garnish
Direcciones
- In a microwave dish, combine mushrooms, onions, chives, black pepper and garlic salt. Microwave at MEDIUM power for 3 min. Let stand 3 min for flavors to blend. Reserve some mushrooms for garnish.
- Combine beef, mushroom mix and egg. Shape mix into 4 even patties. Place onto micro-safe rack or possibly pan. Microwave at HIGH power for about 2 min. Let stand for 2 min. Turn patties over. Microwave on other side for 1 1/2 to 2 min or possibly till done to your liking. Serve on warm buns. Garnish with reserved mushrooms, tomato slices, pepper rings or possibly other condiments of your choice.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 4 servings | |
| Calories 364 | |
| Calories from Fat 220 | 60% |
| Total Fat 24.55g | 31% |
| Saturated Fat 10.79g | 43% |
| Trans Fat 1.07g | |
| Cholesterol 139mg | 46% |
| Sodium 329mg | 14% |
| Potassium 545mg | 16% |
| Total Carbs 10.2g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.92g | 2% |
| Protein 24.96g | 40% |
