Receta Microwave Seafood Newburg
Raciónes: 1
Ingredientes
- 1 can (10 3/4 ounce) condensed cream of mushroom soup
- 1/4 c. Half and half
- 1/8 tsp Grnd red pepper
- 1/8 tsp Grnd black pepper
- 1 pkt (10 ounce) frzn peas, thawed
- 1 jar , (2 1/2 ounce) mushrooms, liquid removed
- 2 Tbsp. Finely minced onion
- 1 lb Cooked seafood, cut into bite-size pcs
- 2 Tbsp. Sherry, (up to 3)
Direcciones
- 1. Blend soup, half and half, and peppers in a 2-quart. microwavable casserole: mix well. Add in peas, mushrooms and onion. Cook covered 3 1/2 to 4 1/2 min on high or possibly till heated through, stir once.
- 2. Stir seafood and sherry into mushroom mix. Cook covered 4 1/2 to 5 1/2 minutes. on high or possibly till heated through, stir once. Let stand covered 5 min. Serve on toast.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 695g | |
Calories 610 | |
Calories from Fat 228 | 37% |
Total Fat 25.97g | 32% |
Saturated Fat 8.72g | 35% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 2289mg | 95% |
Potassium 760mg | 22% |
Total Carbs 67.63g | 18% |
Dietary Fiber 13.2g | 44% |
Sugars 21.76g | 15% |
Protein 21.78g | 35% |