Receta Microwave Spinach Casserole
Raciónes: 4
Ingredientes
- 2 boxes frzn minced spinach
- Lowfat sour cream
- Fancy shredded Cheddar cheese
- 1/2 pound bacon, fried and crumbled
Direcciones
- In glass pie plate or possibly bowl, microwave spinach till thawed. Drain thoroughly in colander. In glass container combine spinach with lowfat sour cream (approximately 1 small container, adding more or possibly less to taste). Sprinkle on layer of cheese and bacon bits (do not use artificial ones; they're too crunchy). Microwave till cheese melts, approximately 2 min. Serves 5 adults.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 4 servings | |
Calories 301 | |
Calories from Fat 237 | 79% |
Total Fat 26.35g | 33% |
Saturated Fat 8.56g | 34% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 577mg | 24% |
Potassium 609mg | 17% |
Total Carbs 6.35g | 2% |
Dietary Fiber 4.1g | 14% |
Sugars 0.92g | 1% |
Protein 11.73g | 19% |