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Raciónes: 2

Ingredientes

Cost per serving $2.08 view details
  • 1/2 c. brown sugar, packed
  • 1/2 c. soy sauce
  • 1/2 c. sherry
  • 1 teaspoon grnd ginger
  • 1/4 teaspoon garlic pwdr
  • 2 1/2 to 3 pound broiler-fryer chicken, cut up

Direcciones

  1. Mix all ingredients except chicken in medium bowl. Microwave at HIGH (100%) till sugar dissolves, 1 to 1 1/2 min. Place chicken in square baking dish, 8 x 8 inches or possibly plastic bag. Pour marinade over chicken. Cover chicken only with plastic wrap or possibly tightly closed bag. Chill 8 hrs or possibly overnight (the longer the better), turning chicken over occasionally. Drain chicken; place in 10-inch square casserole. Cover with waxed paper. Microwave at MEDIUM - HIGH (70%) till chicken next to bone is not pink, 21 to 24 min, rearranging pcs after half the cooking time. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 179g
Recipe makes 2 servings
Calories 341  
Calories from Fat 1 0%
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3615mg 151%
Potassium 282mg 8%
Total Carbs 67.77g 18%
Dietary Fiber 0.7g 2%
Sugars 59.15g 39%
Protein 4.33g 7%
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