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Raciónes: 12

Ingredientes

Cost per serving $1.72 view details
  • 2 (6 ounce.) cans tuna, liquid removed
  • 2 hard cooked Large eggs, minced
  • 1/2 of 10 ounce. pkg. frzn peas
  • 1 can cream of mushroom soup
  • 1/2 c. lowfat milk
  • 2 or possibly 3 c. cooked egg noodles, liquid removed
  • Kellogg's corn flake crumbs
  • 8 slices American cheese

Direcciones

  1. Combine tuna, Large eggs, peas, mushroom soup, lowfat milk and noodles; turn into an 8"x8"x2" microwave safe baking dish. Top with a layer of corn flake crumbs and 2 layers of cheese. Microwave on high power for about 5 min, till heated through and cheese is melted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 12 servings
Calories 466  
Calories from Fat 289 62%
Total Fat 32.13g 40%
Saturated Fat 19.17g 77%
Trans Fat 0.01g  
Cholesterol 138mg 46%
Sodium 311mg 13%
Potassium 295mg 8%
Total Carbs 13.03g 3%
Dietary Fiber 0.9g 3%
Sugars 2.27g 2%
Protein 31.09g 50%
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