Receta Microwave Tuna Cheese Spread
Raciónes: 4
Ingredientes
- 1 (6 ounce.) pkg. cream cheese
- 1 (6 1/2 ounce.) can tuna
- 3-4 tbsp. mayonnaise
- 1/2 to 1 tbsp. lemon juice
- 3/4 teaspoon curry pwdr
- Dash of salt
- 2 green onions, finely sliced
Direcciones
- Cut cream cheese in small cubes. Place in micro-safe dish. Microwave, uncovered, for about 40 seconds at HIGH power. Add in tuna and mayonnaise. Microwave for another 30-40 seconds at HIGH power till well blended. Stir to combine. Add in lemon juice, curry, and salt. Add in green onions and stir to blend. Refrigeratein refrigerator for 1 hour for flavors to blend. Makes 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 4 servings | |
Calories 288 | |
Calories from Fat 222 | 77% |
Total Fat 25.18g | 31% |
Saturated Fat 9.72g | 39% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 380mg | 16% |
Potassium 187mg | 5% |
Total Carbs 2.76g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.65g | 1% |
Protein 13.23g | 21% |