Receta Mini Sausage Frittatas {made with a Whoopie Pie Pan}
Ingredientes
- 1 lb ground sausage {I used Jimmy Dean Country Mild}
- 4 eggs
- ¼ cup green bell pepper, diced
- 2 tablespoons onion, diced
- ¼ cup cheese, grated
- ¼ teaspoon ground black pepper {I really like pepper, so feel free to cut back}
- ⅛ teaspoon salt
View Full Recipe at Hungry Harps
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 6 servings | |
Calories 296 | |
Calories from Fat 223 | 75% |
Total Fat 24.81g | 31% |
Saturated Fat 8.73g | 35% |
Trans Fat 0.16g | |
Cholesterol 184mg | 61% |
Sodium 556mg | 23% |
Potassium 247mg | 7% |
Total Carbs 0.87g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.5g | 0% |
Protein 16.55g | 26% |