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Receta Mint And Cilantro Shrimp With Soba Noodles

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Raciónes: 6

Ingredientes

Cost per serving $5.24 view details
  • 1 c. fresh mint leaves - (loosely packed)
  • 1 lrg bunch cilantro, leaves and soft stem
  • 1/3 c. lime juice
  • 1 x garlic clove coarsely minced
  • 1 Tbsp. salt plus
  • 1/2 tsp salt divided
  • 1/2 tsp freshly-grnd black pepper
  • 1/3 c. extra virgin olive oil
  • 1 lb deveined peeled large shrimp - (21-25 coun
  • 1 lb soba noodles
  •     (available in the Asian aisle of well-stocked markets)
  • 1/2 Tbsp. canola oil
  • 4 x plum tomatoes seeded, diced

Direcciones

  1. Place the mint leaves, cilantro, lime juice, garlic, 1/2 tsp. of salt and the pepper in a blender. Start blending, then slowly drizzle in the extra virgin olive oil. Puree till smooth, about 1 minute.
  2. Pour half into a large bowl, add in the shrimp and marinate for 10 min. Reserve the remaining half of the marinade for the noodles.
  3. Meanwhile, bring a large pot of water to a boil and add in the remaining 1 Tbsp. of salt. Break the noodles in half and cook till al dente, about 4 min. Drain and keep hot.
  4. Heat a large skillet on high and add in the canola oil. Drain the shrimp and throw away the marinade. Cook the shrimp till pink and slightly hard, 3 to 4 min. Stir in the diced tomatoes and cook for 1 minute. Add in the warm noodles and reserved marinade and stir till incorporated and steaming warm.
  5. Serve immediately or possibly let cold, then chill. Serve this dish warm, or possibly prepare it ahead and refrigerateit, then tote it along on a picnic with some crusty rolls and a bottle of Chardonnay.
  6. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 6 servings
Calories 474  
Calories from Fat 135 28%
Total Fat 15.25g 19%
Saturated Fat 2.14g 9%
Trans Fat 0.01g  
Cholesterol 115mg 38%
Sodium 912mg 38%
Potassium 591mg 17%
Total Carbs 62.43g 17%
Dietary Fiber 1.6g 5%
Sugars 2.6g 2%
Protein 27.31g 44%
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