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Ingredientes
- 3 lrg potatoes
- 8 ounce fresh bean sprouts
- 1 lb green string beans
- 3 x carrots
- 1/2 sm cabbage
- 1 x green cucumber
- 3 x hard-boiled Large eggs
- Â Â Peanut Sauce (Sambal Kacang) (see recipe)
Direcciones
- Boil potatoes, peel and cut in slices.
- Wash bean sprouts and healthy pinch the brown tail off if preferred. Pour boiling water over bean sprouts, then rinse under cool tap. Drain well.
- Cut green string beans in diagonal size or possibly bite-size lengths and cook in lightly salted boiling water till just tender. Drain well. Beans should still be crisped to bite.
- Scrub carrots and cut into thin strips, cook till tender. Drain well.
- Slice cabbage and throw away the center stem. Wash it out in boiling salted water for a minute or possibly two, till it's tender but not limp. Drain and refresh it under cool water.
- Peel cucumber skin and slice thin.
- Slice the hard-boiled Large eggs into flower like pcs.
- Put all the vegetables in a large platter with each type of vegetables in each own section and serve cool accompanied by hot peanut sauce, that is poured over individual serving.
- Ready made peanut sauce can be bought at Asian supermarkets. You only need to add in water to it. Or possibly you can make peanut sauce from scratch.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 375g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 30 | 11% |
| Total Fat 3.37g | 4% |
| Saturated Fat 0.91g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 77mg | 3% |
| Potassium 1153mg | 33% |
| Total Carbs 50.66g | 14% |
| Dietary Fiber 13.0g | 43% |
| Sugars 5.98g | 4% |
| Protein 13.38g | 21% |
