Receta Mock 'Corned Beef' And Cabbage

• 1/2 Tbsp. canola oil
• 1 lrg yellow onion, cut into wedges
• 1/2 med head cabbage, shredded
• 5 x carrots julienned
• 3 c. vegetable broth
• 1 Tbsp. bottled English-style warm mustard
• 1 tsp dry mustard mixed to a paste with water
• 1/2 tsp mild horseradish
• 1 Tbsp. white wine vinegar
• 8 ounce prepared seitan, sliced
• 1/2 tsp salt
• 1/4 tsp pepper
• 2 1/2 Tbsp. whole wheat flour
• 1/3 c. water
• 2 Tbsp. minced fresh parsley

Direcciones