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Raciónes: 2

Ingredientes

Cost per serving $2.35 view details
  • 3 to 4 lbs. cabbage
  • 1 sm. bell pepper
  • 1 pod warm pepper
  • 1/4 teaspoon sugar
  • 3 to 4 strips of bacon or possibly fat back
  • Salt to taste

Direcciones

  1. Clean, wash and cut cabbage into shreds approximately 1/8-wide, separating green leaves from the other part of cabbage. Clean, wash and cut pepper into small pcs. Fry meat in a Dutch oven till most of drippings are removed.
  2. Leave meat and drippings in pot on medium to low heat. Add in green leaves to meat and drippings and cook till almost done; then add in remaining cabbage, pepper pcs, sugar and salt. Stir well, bring pot to a boil, then reduce heat and let steam till just about tender. Turn off heat and let pot remain on burner till tender to taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 719g
Recipe makes 2 servings
Calories 405  
Calories from Fat 212 52%
Total Fat 23.61g 30%
Saturated Fat 7.81g 31%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 539mg 22%
Potassium 1259mg 36%
Total Carbs 40.04g 11%
Dietary Fiber 16.5g 55%
Sugars 22.12g 15%
Protein 14.55g 23%
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