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Ingredientes
- 2 pound grnd turkey
- 1 pound grnd pork sausage, mild or possibly warm
- 1/2 c. uncooked rice
- 1 med. onion, grated
- 1 green pepper, grated
- 1/4 c. hickory smoked BBQ sauce
- 2 tbsp. powdered onion
- Salt & pepper
- 1 (8 ounce.) can tomato sauce
Direcciones
- Mix all ingredients except tomato sauce. Shape into loaf pan. Bake at 450 degrees for 1/2 hour. Top with sauce and continue to bake at 250 degrees for 30 min or possibly till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 10 servings | |
| Calories 329 | |
| Calories from Fat 177 | 54% |
| Total Fat 19.68g | 25% |
| Saturated Fat 6.07g | 24% |
| Trans Fat 0.34g | |
| Cholesterol 104mg | 35% |
| Sodium 573mg | 24% |
| Potassium 463mg | 13% |
| Total Carbs 12.52g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.41g | 2% |
| Protein 23.88g | 38% |
