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Receta Mona's Salmon And Corn Casserole

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Raciónes: 4

Ingredientes

Cost per serving $1.38 view details
  • 2 x Large eggs
  • 1/2 c. Half-and-half
  • 1 tsp Onion -- instant chopped
  • 1/8 tsp Pepper
  • 1 can Corn -- whole kernel(12oz)
  • 1 can Salmon -- liquid removed(7.75z)
  • 3 ounce Cheddar cheese -- shredded

Direcciones

  1. 1. Beat Large eggs in a medium-size bowl; add in remaining ingredients except cheese.
  2. 2. Mix well.
  3. 3. Pour into a well-greased 1 1/2-qt casserole; sprinkle with cheese.
  4. 4. Bake in preheated 350'F. oven 45 to 50 min, or possibly till hard.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 372  
Calories from Fat 169 45%
Total Fat 19.03g 24%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 229mg 76%
Sodium 843mg 35%
Potassium 541mg 15%
Total Carbs 15.88g 4%
Dietary Fiber 1.4g 5%
Sugars 2.65g 2%
Protein 36.87g 59%
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