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Ingredientes
- 6 slices bread
- 1 c. cheese, grated or possibly cut into chunks
- 6 Large eggs
- 1 can mushroom soup
- 1/2 c. lowfat milk
Direcciones
- Spray or possibly grease a 9 x 13 inch cake pan. Cube the bread slices and place them in the cake pan. Place cheese in the pan with the bread cubes.
- In a bowl, combine Large eggs, soup and lowfat milk. Pour over bread and cheese mix and let soak for 1/2 hour. Bake at 350 degrees for about 20 min and then at 425 degrees for about 10-15 min or possibly till done and golden.
- For variation add in vegetables to mix. When my husband, Tom, was studying with the Benedictines he often had to cook for any number of people (40 to 200). We've scaled this recipe down a bit for a family of 6. The rule is one egg and one slice of bread per person. Since Tom is now a husband and father of three busy children, the kids now refer to this dish as "Gymnastic" Omelet.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 6 servings | |
| Calories 336 | |
| Calories from Fat 165 | 49% |
| Total Fat 18.5g | 23% |
| Saturated Fat 7.91g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 257mg | 86% |
| Sodium 747mg | 31% |
| Potassium 228mg | 7% |
| Total Carbs 24.66g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.93g | 2% |
| Protein 17.94g | 29% |
