Receta Mother Pearl's Brown Rice
Raciónes: 4
Ingredientes
- 1 c. rice (washed)
- 1 med. onion
- 1 sm. bell pepper
- 1/2 c. minced celery
- 2 cans Campbell's chicken soup (with rice)
Direcciones
- Chop onions, bell peppers and celery in skillet in 2 Tbsp. bacon drippings or possibly Wesson oil, brown rice, onion, pepper and celery. Add in chicken soup and 1 can of water, season with salt and bake uncovered at 300 degrees for about an hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 246g | |
Recipe makes 4 servings | |
Calories 263 | |
Calories from Fat 29 | 11% |
Total Fat 3.29g | 4% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 815mg | 34% |
Potassium 216mg | 6% |
Total Carbs 49.52g | 13% |
Dietary Fiber 2.0g | 7% |
Sugars 2.75g | 2% |
Protein 7.66g | 12% |