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Raciónes: 4

Ingredientes

Cost per serving $0.72 view details

Direcciones

  1. Soak beans overnight. In a.m. drain and replace water. Parboil 10 to 15 min (not longer). Place onion in crockpot. Drain beans and put on top of onion. Add in flavors dissolved in 1 1/2 c. of warm water.
  2. Add in sufficient warm water to just cover top of beans. Place salt pork on top. Cover and set crock pot on high. Bring volume of water up about every 3 hrs. Start the pot at 9 a.m. Beans will be ready by 4 p.m. (6 to 7 hrs).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 4 servings
Calories 315  
Calories from Fat 130 41%
Total Fat 14.39g 18%
Saturated Fat 5.23g 21%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1446mg 60%
Potassium 668mg 19%
Total Carbs 46.54g 12%
Dietary Fiber 0.5g 2%
Sugars 37.02g 25%
Protein 1.24g 2%
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