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Ingredientes
- 1 1/2 pound grnd beef
- 1 lg. onion
- 1 can stewed tomatoes
- 1 can tomato sauce
- 2-3 tbsp. ketchup
- Lots of salt & pepper
- Lots of powdered garlic
- Lots of parsley
- Lots of basil
- Oodles of oregano
- 6-9 zucchini squash
- 2 (8 ounce.) pkg. mozzarella cheese
Direcciones
- Brown grnd beef and onion in frying pan; drain fat. Add in stewed tomatoes, tomato sauce, ketchup and spices. Let this simmer while you soak and scrub the zucchini. Slice off end knob and slice lengthwise.
- Place layer of squash in large baking dish, then layer of sauce, then slice mozzarella cheese (1/4 inch thick). Keep repeating layers. Bake at 350 degrees for 45 min to 1 hour. Pour off liquid before finishing baking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 10 servings | |
| Calories 327 | |
| Calories from Fat 188 | 57% |
| Total Fat 20.93g | 26% |
| Saturated Fat 9.61g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 667mg | 28% |
| Potassium 530mg | 15% |
| Total Carbs 9.69g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 5.34g | 4% |
| Protein 25.06g | 40% |
