Receta Mueseli Breakfast Mix - "Cream of NO-Wheat"
Ingredientes
- 1 cup sprouted buckwheat (dehydrated and lightly ground)
- 1 Tablespoon sesame seeds ( raw or toasted)
- Ground Sprouted Buckwheat & Sesame Seeds
- 1/2 cup raw sunflower seeds, coarsely ground
- 1/4 cup raw pumpkin seeds, coarsely ground
- 2 Tablespoons raw pecans, coarsely chopped
- 1/4 cup raw walnuts or almonds, soaked, dehydrated, and chopped
- 1/2 cup raisins
- 2 Tablespoons desiccated coconut, unsweetened
- 3/4 cup popped Amaranth, (or sprouted and dehydrated)
- 1/8 teaspoon Himalayan pink salt
- 1/2 teaspoon ceylon cinnamon powder
- 1/4 teaspoon lucuma powder (optional )
- 2 1/2 cups almond milk
- 2 dates or figs, chopped (optional)
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