Receta Multigrain Pancakes
Ingredientes
- Whole Wheat Flour – 1/4 cup
- Oats – 2 tblsp
- Maida (Plain Flour) – 1/4 cup
- Corn Flour – 2 tblsp
- Light Brown Sugar – 1 1/2 tblsp
- Baking Powder – 1/2 tsp
- Salt – 1/4 tsp
- Egg – 1, medium, whisked
- Plain Yogurt – 1/4 cup
- Plain Milk – 1/3 cup
- Lemon Zest – 1/4 tsp, finely grated
- Nutmeg Powder – a pinch
- Oil – 2 tblsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 302g | |
Calories 698 | |
Calories from Fat 342 | 49% |
Total Fat 38.65g | 48% |
Saturated Fat 6.6g | 26% |
Trans Fat 0.7g | |
Cholesterol 202mg | 67% |
Sodium 1341mg | 56% |
Potassium 546mg | 16% |
Total Carbs 72.75g | 19% |
Dietary Fiber 5.8g | 19% |
Sugars 27.63g | 18% |
Protein 19.05g | 30% |