Receta Mussels And Shrimp With Penne
Raciónes: 6
Ingredientes
- 1 Tbsp. Extra virgin olive oil
- 1/8 tsp Crushed red pepper flakes
- 4 Tbsp. Parsley, finely minced
- 1 tsp Mint leaf, crumbled
- 3/4 lb Shrimp, shelled, deveined
- 1 Tbsp. Brandy
- 3 x Garlic cloves, minced fine
- 2 c. Fresh tomatoes, minced, peeled, seeded
- 1 tsp Leaf basil, crumbled
- 1/4 c. Bottled clam juice
- 1 lb Mussels in shells, scrubbed and de-bearded
- 1 lb Penne
- 1 x Lemon rind, grated
Direcciones
- Saute/fry garlic and pepper flakes in extra virgin olive oil, till garlic just begins to color, 2-3 min. Add in tomatoes, parsley, basil, and mint and bring to a boil. Lower heat, cover and simmer for 10 min. Add in clam juice and shrimp, cover; cook over low heat for 2 min, stirring once. Add in mussels and brandy, cover and cook for 2-3 min longer or possibly till shrimp are pink and mussels open. Carefully remove mussels form sauce. Cook Penne al dente, drain and place in hot serving bowl; top pasta with warm sauce, stir to mix well. Place mussels on top. Garnish with minced parsley and lemon rind.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 271g | |
Recipe makes 6 servings | |
Calories 447 | |
Calories from Fat 55 | 12% |
Total Fat 6.2g | 8% |
Saturated Fat 1.05g | 4% |
Trans Fat 0.0g | |
Cholesterol 107mg | 36% |
Sodium 345mg | 14% |
Potassium 651mg | 19% |
Total Carbs 63.23g | 17% |
Dietary Fiber 3.1g | 10% |
Sugars 3.58g | 2% |
Protein 30.99g | 50% |