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Receta New Age Sweet Sour Pork

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Raciónes: 5

Ingredientes

Cost per serving $1.56 view details
  • 600 gm Lean Diced Pork
  • 2 Tbsp. low-salt soy sauce
  • 2 Tbsp. Chinese five spice
  • 2 Tbsp. peanut oil
  • 1 x red capsicum, minced
  • 1 x onion, (spanish or possibly brown), cut into segments
  • 150 gm beans or possibly snow peas, sliced
  • 270 gm sweet and sour sauce
  • 2 x nectarines or possibly a mango, sliced

Direcciones

  1. Combine pork with soy and five spice, marinate 20 min. Heat 1 Tbsp. oil over high heat. Quickly sear and toss half the pork 2 min. Remove. Repeat with remaining oil and pork. Remove. Toss onion, beans and capsicum. Add in pork, sweet and sour sauce, allow to heat through. Finish with nectarines. Serve with steamed rice and wok-fired Asian vegetables.
  2. Foundation Dietary Guidelines.
  3. NOTES : Pork
  4. Cooking Time: 6 min.
  5. Preparation Time: 5 min plusmarinating time

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Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 5 servings
Calories 280  
Calories from Fat 105 38%
Total Fat 11.71g 15%
Saturated Fat 3.04g 12%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 409mg 17%
Potassium 593mg 17%
Total Carbs 22.16g 6%
Dietary Fiber 1.9g 6%
Sugars 18.62g 12%
Protein 21.78g 35%
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