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Ingredientes

  • 1/2 lbs beef
  • 1/2 lbs lamb
  • 1 chopped onion
  • 1 cup certified gluten-free rolled oats (if you don't have Celiac Disease, you probably don't care about the certified gluten free part)
  • pinch of nutmeg, cloves (which I actually didn't have), and cinnamon
  • 1/2 tsp cayenne
  • 1/2 tsp black pepper
  • 1 tsp kosher salt
  • 1 large egg

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 529g
Calories 1011  
Calories from Fat 655 65%
Total Fat 72.71g 91%
Saturated Fat 30.33g 121%
Trans Fat 0.0g  
Cholesterol 461mg 154%
Sodium 2617mg 109%
Potassium 1265mg 36%
Total Carbs 10.82g 3%
Dietary Fiber 2.2g 7%
Sugars 4.68g 3%
Protein 75.03g 120%
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