Receta Now for something completely different….
Ingredientes
- Adapted from âChunky-Chewy Fruit and Nut Granolaâ from Blue Eggs and Yellow Tomatoes by Jeanne Kelley
- 2 T. canola oil
- 1/4 c. local honey
- 1/4 c. light molasses (not blackstrap)
- 1/2 c. brown sugar (light or darkâyour choice)
- 1/2 t. Kosher salt
- 1 t. ground cinnamon
- 4 c. old-fashioned oats
- 1 c. pecan halves
- 1/4 c. raw pepitas
- 1/2 c. raw pistachios
- 1/4 c. flax seeds
- 1/4 c. chia seeds
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 366g | |
Calories 1633 | |
Calories from Fat 680 | 42% |
Total Fat 80.65g | 101% |
Saturated Fat 7.68g | 31% |
Trans Fat 0.04g | |
Cholesterol 0mg | 0% |
Sodium 1271mg | 53% |
Potassium 2099mg | 60% |
Total Carbs 224.16g | 60% |
Dietary Fiber 34.2g | 114% |
Sugars 161.15g | 107% |
Protein 23.2g | 37% |