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Receta Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs
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Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs is a healthy, delicious drink perfect for breakfast, lunch, post workout, or even "on the run".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 2 servings | |
| Calories 117 | |
| Calories from Fat 9 | 8% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 293mg | 8% |
| Total Carbs 27.54g | 7% |
| Dietary Fiber 4.1g | 14% |
| Sugars 18.88g | 13% |
| Protein 2.15g | 3% |
