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Cerrar
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Ingredientes

  • Oats – 1 cup
  • Ragi Flour – 1 cup
  • Red Chilli Powder – 1/4 tsp
  • Green Chilli – 1, finely chopped
  • Onion – 1, finely chopped
  • Carrot – 2 tblsp, grated
  • Coconut – 1 tblsp, grated
  • Roasted Gram Flour – 1 tblsp
  • Coriander Leaves – little, finely chopped
  • Curd – 1 tblsp
  • Ghee as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 319g
Calories 634  
Calories from Fat 24 4%
Total Fat 3.53g 4%
Saturated Fat -2.75g -11%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 21mg 1%
Potassium 1007mg 29%
Total Carbs 123.73g 33%
Dietary Fiber 19.6g 65%
Sugars 6.84g 5%
Protein 30.11g 48%
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