Birthday party, 500 or fewer calories Recetas

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Budget Bisquik Peanut Butter Oatmeal Cookies

No eggs. No milk. Ingredients you have on-hand. Yup, this recipe was born of innovation late one night when…

No Bake Chocolate Oatmeal Cookies

One of my favorites growing up. One of my favorites still. One of my family's favorites. It will soon be one of…

Banana boats

Camping in the summer is a fun and inexpensive vacation you can take with friends, family or your loved one. You can camp at the beach, state park,…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Chocolate Dreams

Semisweet Chocolate Mousse

“Mousse au chocolat” is French for chocolate mousse. Ask anyone to describe a chocolate mousse and they will generally answer with a texture…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…