Fall, 400 or fewer calories Recetas

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

No Bake Chocolate Oatmeal Cookies

One of my favorites growing up. One of my favorites still. One of my family's favorites. It will soon be one of…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Beef Cutlets Easy

This recipe is very popular in European countries: in Austria it’s called schnitzel, in the US it’s called a cutlet. We cook cutlets with beef and…

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Chocolate Cherry Coconut Scuffins

Chocolate Cherry Coconut Scuffins are the PERFECT blend between a muffin and a scone. Greek yogurt and 3…

Banana Oatmeal Chocolate Chip Mini Cakes

Mini-cakes with oatmeal, buttermilk, bananas and mini-chocolate chips......what’s not to like here? These make…

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Chocolate Dreams