July 4th, 400 or fewer calories Recetas

Oven-Fried Potatoes

These tasty potatoes are a family favorite. We enjoy them as part of a hearty breakfast or alongside meat for supper.

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Oat Pecan Praline Cookies

Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk.…

Chef Gino's Peanut Blossom Cookies

Peanut Blossoms were developed by Freda Smith from Gibsonburg, Pa. in a National Pillsbury Bake-Offf…

Lemon Coconut Pixies

I shape ( using an ice cream scoop #40) my cookies right after dough is made and then refrigerate.

Ham and Cheese Sliders

Open Faced Peach Mango Cobbler w/Crystallized Ginger

Peaches and mangoes are wonderful and bright with natural, juicy sweetness, unmatched by many. This cobbler is…

Perfect Bread and Butter Pickles

Not too sweet and not too sour, these old-fashioned pickles are crisp and crunchy. " Better than Grandma's" is…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Pizza Muffins

All your favorite pizza ingredients mixed with biscuits and baked into a great little hand held muffin.

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.