Labor Day, 300 or fewer calories Recetas

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Salsa

Cherry Dessert

Sausage-Bacon-Apricot Kabobs

Strawberry Almond Cupcakes

Strawberry Cupcakes with a hint of almond topped with an Almond Buttercream Frosting

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Nutella Cookie Cups

Is it even possible for someone not to like Nutella? Write this date on your calendar, because that’s all about to change when you sink your teeth…

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Caribbean Jerk Cucumbers

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Ricotta Stuffed Yellow Squash

Raspbery Torte