500 or fewer calories, Spring Recetas

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Copper Carrots

Apricot Walnut Squares (A Bar Cookie)

CRUNCHY, CHEWY and MOIST. That sums up this pleasing amber-color bar cookie. The bottom crust gets extra crunch…

Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…

Collard Greens, corn and Tortilla Strata

A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…

Pizza Roll Ups

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Chewy Crunchy Double Chocolate Brownies

These brownies are my all-time favorite. They have two unusual ingredients: brown sugar and coconut, which add…

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Bacon and Eggs English Muffin Breakfast Pizzas

My son calls these Breakfast Pizza Yum-Yums. He loves them. These are so easy to make using packaged Real…

Banana Chocolate Cake

lovely moist and soft chocolaty butter-less cake