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Receta Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)
Add a photoA traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and curry leaves.
Ingredientes
- 1 tenggiri/mackerel fish head (about 700g) - clean and chop into large pieces
- 10 belimbing buluh
- 1 tsp turmeric/kunyit powder
- 1 tbsp ginger paste
- 1/2 tbsp garlic paste
- 1 tbsp onion paste
- 1 tsp black mustard seeds
- 1/2 tbsp fenugreek/halba seeds
- 2-3 sprigs curry leaves (shredded/sliced)
- 1/2 cup coconut milk (optional)
- 4 tbsp oil
- Salt to taste
- For the curry paste (mix with some water for a thick paste)
- 1 tbsp plain chili powder
- 1 tsp white pepper powder
- 1/2 tbsp coriander powder
- 1 tsp cumin powder
- 1 tsp fennel powder
Direcciones
- Rub fish with turmeric powder and keep aside.
- Heat oil and saute ginger, garlic and onion paste.
- Splatter in mustard and fenugreek seeds.
- Add curry paste and fry till oil splits
- Pour 1/2 liter of water; stir and gently drop in fish pieces.
- Simmer till fish is cooked.
- Season with salt; add belimbing and curry leaves.
- Gently stir.
- Lastly pour coconut milk.
- Stir and remove from heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 4 servings | |
| Calories 212 | |
| Calories from Fat 183 | 86% |
| Total Fat 21.11g | 26% |
| Saturated Fat 6.57g | 26% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 218mg | 6% |
| Total Carbs 6.81g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 0.34g | 0% |
| Protein 2.16g | 3% |
